yoga classes
Group and private Classes
Dynamic and restorative Katonah yoga classes designed to nurture, augment and support your overall well-being. Hands on support, the use of props and verbal contact are curated to support your personal needs for the class.
Private yoga classes
This is perfect for people who are nervous about coming to a group class or are interested in a personalized practice.
1 Hour class curated to your needs. A take home sequence to continue your home practice is included. $125
Group yoga classes held weekly
Thursday evening restorative class 6:30-7:30pm
Saturday morning dynamic class 9-10am
Classes are pre-registered starting the week of October 10
6 classes for $120
Drop in rate $25 if space is available
Private Yoga & BioCharger Session
For those looking to enhance their yoga practice and work with specific needs, doing a yoga practice then sitting in front of the BioCharger is a perfect combination.
Individual or group rates are available.
Please email yogawkristie@gmail.com for more information.